Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Juicy Pork Loin Chops Recipe
    Lost? Site Map

    Juicy Pork Loin Chops

    Juicy Pork Loin Chops. Photo by Derf

    1/6 Photos of Juicy Pork Loin Chops

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    1 hr 15 mins

    30 mins

    Derf's Note:

    A juicy yummy pork chop supper for RSC #10

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle chops with salt and pepper.
    2. 2
      Place chops on cutting board and pound with the spiked side of mallet to approximately 1/2 inch thick; place in a zip lock plastic bag.
    3. 3
      Marinade:.
    4. 4
      In a small bowl mix together, capers, caper juice, mustard, 1 tablespoon brown sugar and reserved pineapple juice; mix well. Pour marinade into zip lock bag and massage into pork chops; marinate in fridge for at least 1 hour, 4 hours is best.
    5. 5
      Heat olive oil in a large fry pan; sauté onions on medium high heat, approximately 6 minutes; push to the side of the fry pan, reduce heat to medium. Drain chops well; add to the fry pan with the onions and brown, approximately 5 minutes on each side. Remove chops to platter and keep warm.
    6. 6
      Add marinade to pan with onions; on medium high heat reduce to half; push to the side of the pan, return chops to the pan.
    7. 7
      Cut the pineapple rings in half and place one half ring on top of each chop. Spoon reduced onion/marinade mix on top of pineapple slice; sprinkle with remaining brown sugar.
    8. 8
      Continue to heat only until sugar has melted and pineapple is heated through, 3 or 4 minutes.
    9. 9
      Very nice served over brown rice.

    Ratings & Reviews:

    • on August 17, 2009

      55

      These pork chops were surprisingly good. While I reduced the number of chops to 2, I kept the remaining ingredient amounts the same. I did not have sliced pineapple so I used crushed pineapple instead and spread a layer of pineapple over each chop before adding the onion mixture. The chops were tender, juicy and surprisingly spicy...not just sweet. A keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2007

      55

      This was very good!! My loin chop was very moist and tender. It is easy to make. I had this with my Garlic Butter Rice. The 2 went really good togher. I will be making this again. Thanks for a great recipe Derf.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2007

      55

      What a shame that this recipe was missed in RSC10 - It is a winner - The name says it - Juicy & tasty! I thought that the combination of capers and pineapple may be a bit strange but they compliment each other. The capers give a piquant touch to the pineapple. The chop looks attractive on the plate with the golden slice of pineapple sitting on it. I cut the recipe back to one chop with no problem. I love onions so left them at the full amount and caramelized them along side the chop. Thanks who ever you are for a delicious dinner The photos do not do this recipe justice

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Juicy Pork Loin Chops

    Serving Size: 1 (381 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 99.5
     
    Calories from Fat 32
    32%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 255.4 mg
    10%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 1.4 g
    5%
    Sugars 13.3 g
    53%
    Protein 0.8 g
    1%

    The following items or measurements are not included:

    caper juice

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes