Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Juicy Lemon Peppered Chicken Strips Recipe
    Lost? Site Map

    Juicy Lemon Peppered Chicken Strips

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Delete Account's Note:

    This is one sure way to ensure juicy chicken while obtaining lots of flavor. A meat injector will be needed, I got mine at Wal Mart for a couple bucks. Best served with white pepper/buttered rice.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl combine lemon juice, cajun, pepper and oregano; mix well.
    2. 2
      Fill a meat injection syringe with lemon pepper solution.
    3. 3
      Inject each chicken strip until juice flows out the opening or strip gets "Plump".
    4. 4
      Melt butter in large skillet; add pepper to melted butter.
    5. 5
      Cut lemon 4 ways.
    6. 6
      Place strips in pan and squeeze juice from lemon over each.
    7. 7
      Cook each side on medium-high heat for 4-6 minutes until cooked; do not over cook. Apply more juice after each turn.

    Ratings & Reviews:

    • on March 13, 2011

      55

      This was certainly a new way for me to prepare chicken strips, but very flavorful, too! Yet another great way t enjoy the good ol' chicken breast! [Made & reviewed for one of my adopted chefs in this Spring's Pick A Chef event]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2011

      45

      Saw this review and since I had chicken tenders, ran right out and purchased an injector. Only problem, the oregano and pepper clogged up the needle AND the end of the syringe !! Tried to overcome by cutting slits in the meat and teasing the solution through. It was quite tasty, but not very effective. Thanks for posting a new, for me, method. Will try with only liquid ingredients.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Juicy Lemon Peppered Chicken Strips

    Serving Size: 1 (28 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 110.2
     
    Calories from Fat 104
    94%
    Total Fat 11.6 g
    17%
    Saturated Fat 7.3 g
    36%
    Cholesterol 30.5 mg
    10%
    Sodium 101.8 mg
    4%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.7 g
    3%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    chicken strips

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites