Joslin Center Veggie Sandwich

Total Time
Prep 5 mins
Cook 0 mins

This is a good and healthy choice for a great lunch. It's light and yet filling. Plus, your blood sugar will not be making your cringe!

Ingredients Nutrition


  1. Combine the mayo and mustard. Spread on one side of all 4 bread slices. Set aside.
  2. In a small bowl, mash the avocado with the lemon juice. Spread the avocado mix on one side the the remaining 4 bread slices. Top each with 1 ounce of thinly sliced swiss cheese, 2 bell pepper rings, 2 to 3 cucumber slices, 2 slices of tomato and a generous grinding of pepper.
  3. Sprinkle each sandwich with 1/2 teaspoon of chopped dill and arrange the sprouts on top. Cover with the reserved bread slices, mayo side down. Cut into half and serve.


Most Helpful

I was so pleasantly suprised at how tasty and satisfying this sandwhich was. We have already made them 3 times in 2 days. I am NOT a 'veggie' sort of person-but this has changed my mind-it really tastes so refreshing, and I didn't even miss the meat. It actually kept us full until it was time for the next meal-even my 1 and 3 year old ate it! I prepared it as posted except I had reduced fat swiss cheese. Thanks so much for posting(and my blood sugar thanks you too!).

Sweet**Fuzion December 12, 2008

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