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    You are in: Home / Recipes / Joe's Teriyaki Pork and Broccoli Stir-Fry Recipe
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    Joe's Teriyaki Pork and Broccoli Stir-Fry

    1/1 Photo of Joe's Teriyaki Pork and Broccoli Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Smokin' Joe of Wixom's Note:

    Here's a stir-fry that's very colorful and a little sweeter than most (but not overly sweet). It's a compilation of at least three different stir-fry's and even my wife liked it (she's not real keen on stir-fry's). I hope you like it too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Partially freeze meat. Cut the meat into bite-sized pieces. Set aside.
    2. 2
      For sauce, stir together chicken broth, soy sauce, red wine, brown sugar, ginger, cornstarch and crushed red pepper. Set aside.
    3. 3
      Heat the water to boiling, add the rice, cover and remove from the heat.
    4. 4
      Add 1 tbs oil to a hot wok or large skillet, and stir-fry the red onion, red pepper, and garlic until the onion is transparent, about 3 minutes.
    5. 5
      Move the vegetables to the outside of the wok, and add 1 tbs oil and the pork to the center and stir-fry until no longer pink.
    6. 6
      Add the broccoli to the wok and mix in with the meat and cooked vegetables. Cook for 2 minutes.
    7. 7
      Pour the sauce into the wok and cook until the sauce thickens. Add the green onions and cook for 1 minute more.
    8. 8
      Spoon the stir-fry over the rice and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Joe's Teriyaki Pork and Broccoli Stir-Fry

    Serving Size: 1 (276 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 279.5
     
    Calories from Fat 80
    28%
    Total Fat 8.9 g
    13%
    Saturated Fat 2.0 g
    10%
    Cholesterol 32.4 mg
    10%
    Sodium 379.9 mg
    15%
    Total Carbohydrate 32.6 g
    10%
    Dietary Fiber 2.6 g
    10%
    Sugars 6.5 g
    26%
    Protein 16.1 g
    32%

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