Joe's Special

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Total Time
25mins
Prep
10 mins
Cook
15 mins

From Cooking Light. I haven't tried it yet, but it looks good.

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Ingredients

Nutrition
  • 12 teaspoon dried basil
  • 14 teaspoon salt
  • 4 large egg whites
  • 3 large eggs
  • 4 ounces spicy turkey sausage
  • 2 cups onions, chopped
  • 6 cups swiss chard, "chopped-about 1/2 lb
  • 4 slices sourdough bread, toasted

Directions

  1. Combine 1st four ingreds in a medium bowl, stirring with a whisk.
  2. Remove casings from sausage if needed. Cook sausage in a large nonstick skillet over med-high til browned, stirring to crumble.
  3. Add onion and cook 3 min or til tender. Add chard, cover and cook 3 min ortil wilted, stirring occ.
  4. Uncover and cook 1 min til liquid evaporates. Stir in egg mixture; cook 3 min, stirring frequently until eggs are set.
  5. Serve with toast.