Prep 10 mins
Cook 10 mins
This is from JoAnna Lund's cookbook "Cooking Healthy Across America". It's so easy to prepare! I used boiled chicken that I boiled and shredded the day before so this made for a quick and easy weeknight meal. We served it over Texas Toast but I'm sure it'd be just as good over noodles, rice or mashed potatoes. Note: the recipe calls for 1 1/2 c of peas, but the family doesn't like peas that much so I just used about 3/4 cup.
- 1 (12 ounce) jar fat free chicken gravy
- 1 1⁄2 cups frozen peas, thawed
- 1 (2 ounce) jar chopped pimiento, undrained
- 1⁄8 teaspoon ground sage
- 1 teaspoon dried parsley flakes
- 1⁄8 teaspoon black pepper
- 2 cups diced cooked chicken breasts
- 3⁄4 cup nonfat sour cream
- In a large skillet, combine chicken gravy, peas, and undrained pimiento.
- Stir in parsley flakes, sage and black pepper.
- Add chicken.
- Mix well to combine.
- Cook over medium heat for 5 minutes, stirring occasionally.
- Stir in sour cream.
- Lower heat and simmer for 3-4 minutes or until heated through, stirring often.
- Serve and enjoy!
Quick, easy, tasty! I boiled a chicken breast to use for this, then made my own gravy from the broth. I used a little less sour cream than called for as it's all I had, and I really liked the addition. Served over mashed potatoes and really enjoyed - thanks for sharing the recipe!
Quick, easy, and healthy! This was pretty good for a weeknight dinner. I also cut down on the amount of peas and served the chicken mixture over mashed potatoes. Because I didn't have any pimientos, I subbed 1/4 cup chopped red pepper. Thanks for posting this one, Troop Angel! MERP'd for 2008 All New Zaar Cookbook Tag.