http://www.food.com/recipe/jo-mamas-beef-stew-15389
Jo Mama's Beef Stew
Added December 06, 2001 | Recipe #15389
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
20 mins
45 mins
Hearty and delicious. My family's favorite stew for over 30 years. If you prefer, you can substitute basil for the rosemary--I fix it both ways. Update: When I originally made this recipe, I would coat the beef pieces with a flour/salt/pepper mix by shaking them in a bag and then brown them in a couple tablespoons of oil. I eliminated this step to simplify and lower the calories and fat, but if you do it that way it makes for a thicker sauce. Good either way!
Directions:
1
Shake stew meat up in a bag with flour to cover.
2
Brown in vegetable oil in stew pot.
3
Cover with water and bring to a boil.
4
Simmer for 30 minutes or more. (I like to simmer until the beef is nice and tender).
5
Add remaining ingredients and add additional water to cover.
6
Bring to a boil again.
7
Reduce heat and simmer until vegetables are done, about 15 minutes.
Browse Our Top Stews Recipes
Ratings & Reviews:
Very good, the basil blended in very nicely to give the end product a great taste. I did thicken the broth with some cornstarch. I fixed it in the crockpot, 2 hours on high & 6 on low.
26 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Great stew Sharlene! A good recipe that is simple and hearty. We ate it over rice & it was wonderful.
21 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Yummy! A little salty but good.
6 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (16)
Nutritional Facts for Jo Mama's Beef Stew
Serving Size: 1 (302 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 498.1
Calories from Fat 264
53%
Total Fat 29.4 g
45%
Saturated Fat 11.9 g
59%
Cholesterol 101.4 mg
33%
Sodium 705.0 mg
29%
Total Carbohydrate 26.7 g
8%
Dietary Fiber 2.8 g
11%
Sugars 2.9 g
11%
Protein 30.4 g
60%
The following items or measurements are not included:
fresh rosemary
More Ideas from Food.com
We've collected our best grilled recipes, pasta salads, fruit desserts and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=303645&CCAID=CBFO303645" title="Global Cleaver" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/303645.jpg" width="120" height="90" alt="Global Cleaver"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Global Cleaver" href="http://www.cooking.com/products/shprodde.asp?SKU=303645&CCAID=CBFO303645" rel="fns-1">Global Cleaver</a>
<p class="price">$169.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=237116&CCAID=CBFO237116" title="Calphalon Multi-Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/237116.jpg" width="120" height="90" alt="Calphalon Multi-Pot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Multi-Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=237116&CCAID=CBFO237116" rel="fns-2">Calphalon Multi-Pot</a>
<p class="price">$99.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>