http://www.food.com/recipe/jims-raita-137164
Jim's Raita
Added September 12, 2005 | Recipe #137164
Total Time:
Prep Time:
Cook Time:
Raitas combine fruits or vegetables with yogurt to provide cooling accompaniments to spicy dishes. In the vegetarian households that traditionally serve raita, it has a double function -- it acts as a refresher and a digestive at the same time.
Directions:
1
Combine all ingredients.
2
Chill for at least 30 minutes before serving, allowing flavors to mingle.
Ratings & Reviews:
Very nice! This is refreshing and easy to make. It was great alongside a curry dish. Thanks for sharing! Veg*n Swap 35
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Lovely and cooling with a spicy curry! I used a Japanese cucumber so I didn't peel or seed it. Thank you for posting this recipe.
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Served this as a condiment with an Indian meal last night. It got rave reviews from everyone. So quick to make, too. I used a non-fat Greek yogurt. Thanks, Elmotoo! Made for Veggie Recipe Swap 30, January 2011.
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Read All Reviews (13)
Nutritional Facts for Jim's Raita
Serving Size: 1 (162 g)
Servings Per Recipe: 5
Amount Per Serving
% Daily Value
Calories 60.1
Calories from Fat 22
38%
Total Fat 2.5 g
3%
Saturated Fat 1.5 g
7%
Cholesterol 9.5 mg
3%
Sodium 37.2 mg
1%
Total Carbohydrate 6.9 g
2%
Dietary Fiber 0.7 g
3%
Sugars 5.1 g
20%
Protein 3.2 g
6%
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