Jilted Eggs

READY IN: 30mins
Recipe by Cynna

I'm not sure where the name comes from, but I thought it was cute. This is a yummy and healthy breakfast or brunch fare for anyone.

Top Review by Rita1652

Easy and flavorful! The egg yolks do get completely cook. No soft center here. So if you are looking for a soft yolk do bake for 15 minutes not the 20 minutes. I did use fresh herbs and a smoked cheddar with made this rock! I also did use smart balance spread on the English muffin and non fat milk. Thanks

Ingredients Nutrition


  1. Preheat oven to 350°.
  2. Break 1 egg into each of 6 ramekins coated with cooking spray.
  3. Combine tomato, basil, and oregano.
  4. Top each egg with 1/4 cup tomato mixture.
  5. Combine milk, salt, and pepper; spoon 2 tablespoons milk mixture over tomato mixture.
  6. Sprinkle each serving with 1 tablespoon cheese.
  7. Place cups on a baking sheet.
  8. Bake at 350° for 20 minutes or until eggs are set.
  9. Serve with English muffins.

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