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    You are in: Home / Recipes / Jerk Tofu Recipe
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    Jerk Tofu

    Total Time:

    Prep Time:

    Cook Time:

    31 mins

    15 mins

    16 mins

    QueenQT26's Note:

    This is from www.theppk.com, a great vegan website full of awesome recipes! This got amazing reviews over there from a bunch of members, so I'm hoping to try it at some point! Lemme know if you try it and like it!

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    Ingredients:

    Servings:

    Units: US | Metric

    For the marinade

    Directions:

    1. 1
      Puree all ingredients for the marinade.
    2. 2
      Slice the pressed tofu into long triangles like this:.
    3. 3
      Slice into eigths width-wise.
    4. 4
      Slice each eigth in half into a long triangle.
    5. 5
      Marinade tofu in a bowl for an hour covered adjusting slices once.
    6. 6
      Prepare the skillet with a thin coat of olive oil and turn heat to medium high. When pan is hot, lay tofu in a sigle layer. Cook for 8 minutes on each side.
    7. 7
      Serve!
    8. 8
      *To press tofu, wrap in paper towels or a clean dish towel and press under the weight of a heavy object, such as a skillet with a heavy book in it. Turn over after 1/2 hour. This will get the water out and allow the tofu to soak up more of the marinade.

    Ratings & Reviews:

    • on April 16, 2007

      25

      This definitely has potential, but as is, there was too much thyme for me, and it overpowered the other spices. My tofu also cooked more quickly than called for, but that could just be my pan. I will try to make this again though, with some adjustments to the spices.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jerk Tofu

    Serving Size: 1 (138 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 183.3
     
    Calories from Fat 112
    61%
    Total Fat 12.5 g
    19%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 347.6 mg
    14%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 7.6 g
    30%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    limes, zest of

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