Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Jerk Pork Chops Recipe
    Lost? Site Map

    Jerk Pork Chops

    Jerk Pork Chops. Photo by Maryland Jim

    1/1 Photo of Jerk Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    JackieOhNo!'s Note:

    Coated with a sweet and zesty spice rub, these tender pork chops get extra goodness from a rum-spiked pan sauce.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Combine brown sugar and jerk seasoning. Rub mixture over both sides of pork chops; let stand while cooking peppers.
    2. 2
      Heat oil in large skillet over medium heat. Add peppers and salt; cook, stirring occasionally, until tender, 5 minutes. Remove to a plate; cover to keep warm.
    3. 3
      In same skillet over medium-high heat, cook pork chops, turning once, until browned and just cooked through, 4-5 minutes per side. Remove pork to plate with peppers.
    4. 4
      Add rum to skillet; bring to a boil. Cook 30 seconds, scraping bits on bottom of skillet. Return peppers, pork chops and any juices on plate to skillet; heat through, about 1 minute. If desired, garnish with cilantro.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on August 10, 2013


      Outstanding recipe, JackieOhNo! We really enjoyed this. I used my own homemade Jerk Seasoning, which is pretty basic. And I used more red peppers than yellow, but otherwise stuck to the recipe as written. It was a big hit in my house. Thank you for sharing your recipe. Made for ZWT9 (Caribbean).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 31, 2013


      Great recipe!!! Very flavorful and easy to make!! Will definitely be making this again and again. Made for ZWT9 and "The Apron String Travelers"

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Jerk Pork Chops

    Serving Size: 1 (282 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 383.5
    Calories from Fat 147
    Total Fat 16.4 g
    Saturated Fat 5.0 g
    Cholesterol 123.9 mg
    Sodium 164.7 mg
    Total Carbohydrate 8.1 g
    Dietary Fiber 1.0 g
    Sugars 4.6 g
    Protein 40.6 g

    The following items or measurements are not included:

    caribbean jerk seasoning

    Ideas from


    Over 475,000 Recipes Network of Sites