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    You are in: Home / Recipes / Jerk Pork Chops Recipe
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    Jerk Pork Chops

    Jerk Pork Chops. Photo by Irmgard

    1/1 Photo of Jerk Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    5 mins

    16 mins

    Irmgard's Note:

    Spicy but not too spicy and very tasty! A little bit of sunshine to light up an otherwise dreary meal. Serve with rice and peas.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, combine soy sauce, orange juice, olive oil, garlic, green onions, allspice, thyme, salt, pepper, ginger and cayenne; rub on both side of the pork chops.
    2. 2
      Place chops on a greased broiler pan and broil 4 inches from the heat, 8 minutes per side or until done to personal taste.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on April 26, 2010

      55

    • on May 15, 2007

      45

      Simple ingredient list, no marinating time, and yet, great flavour! I use lime juice instead of orange and cook the chops on the bbq. Also, I've been know to completely forget to add the soy sauce, and they still turn out yummy :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jerk Pork Chops

    Serving Size: 1 (245 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.1
     
    Calories from Fat 210
    70%
    Total Fat 23.3 g
    35%
    Saturated Fat 7.9 g
    39%
    Cholesterol 68.8 mg
    22%
    Sodium 455.5 mg
    18%
    Total Carbohydrate 2.7 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.6 g
    2%
    Protein 18.8 g
    37%

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