Jerk Marinade and Sauce
Added November 01, 2009 | Recipe #397299
Total Time:
Prep Time:
Cook Time:
We had this on our trip to Jamaica and got the recipe from the Chef. It is AMAZING!!! We put this sauce in everything (burgers, chicken, pork, etc...) Its SPICY so please make it to your liking.
Directions:
1
Put all first 12 ingredients together in a blender.
2
Blend until all ingredients are smooth.
3
Leave marinade on your choice of meat over night.
4
Bake or Grill your meat.
5
To make Jerk Sauce - Mix all the Jerk Marinade ingredients together with tomato paste & Pineapple Juice cooled.
6
Blend until all ingredients are smooth.
7
Put finished product into a pan and simmer for 10 - 15 minute.
Nutritional Facts for Jerk Marinade and Sauce
Serving Size: 1 (161 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 180.6
-
- Calories from Fat 85
- 47%
- Total Fat 9.5 g
- 14%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 851.2 mg
- 35%
- Total Carbohydrate 20.7 g
- 6%
- Dietary Fiber 2.7 g
- 10%
- Sugars 11.6 g
- 46%
- Protein 3.9 g
- 7%
The following items or measurements are not included:
thyme
seeds
ginger
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