Jerk Fish

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READY IN: 1hr 40mins
Recipe by KylieLexis Mommy

This recipe is from my favorite publication, Oxygen Magazine. This is a very simple, clean dish that has beautiful flavors! (personal notes: I didn't chop any of the ingredients prior to putting them in the blender and it worked perfectly. Also, I don't have natural maple syrup so I subbed corn syrup.)

Ingredients Nutrition


  1. 1. Combine all ingredients, except for fish, in a blender or food processor and puree.
  2. 2. Place fish in a bowl and coat with puree. Let marinate for at least 1 hour or up to a day.
  3. 3. When ready to cool, spray a large skillet with nonstick spray over medium-high heat. Add fish and cook, about 3 to 5 minutes on each side. Serve with vegetables.

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