Jerk Chops with Island Salsa

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Total Time
30mins
Prep
10 mins
Cook
20 mins

Sweet/Hot & Easy - great with rice!

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Ingredients

Nutrition

Directions

  1. Combine the flour and jamacian seasoning in large zip-lock bag.
  2. Add chops and shake to coat.
  3. Heat oil in large skillet and brown chops both sides and remove.
  4. Stir in remaining seasoned flour, brown sugar& vinegar; bring to a boil.
  5. Stir in pineapple, peppers and black beans.
  6. Return the chops to skillet, cover and simmer for 15 minutes.
  7. Garnish with green onion.