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    You are in: Home / Recipes / Jerk Chops with Island Salsa Recipe
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    Jerk Chops with Island Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    tamibic's Note:

    Sweet/Hot & Easy - great with rice!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the flour and jamacian seasoning in large zip-lock bag.
    2. 2
      Add chops and shake to coat.
    3. 3
      Heat oil in large skillet and brown chops both sides and remove.
    4. 4
      Stir in remaining seasoned flour, brown sugar& vinegar; bring to a boil.
    5. 5
      Stir in pineapple, peppers and black beans.
    6. 6
      Return the chops to skillet, cover and simmer for 15 minutes.
    7. 7
      Garnish with green onion.

    Ratings & Reviews:

    • on October 07, 2007

      This is, by far, my favorite jerk recipe! The aroma quickly brings people to the dinner table. I will treasure this recipe forever. It was Super-Easy to make. For those who like it hot, I Added one habanero (seeded and finely diced) with the bell peppers to enhance the sweet/heat flavor of the jamaican jerk spice. Served over rice this dish is a winner.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jerk Chops with Island Salsa

    Serving Size: 1 (407 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 500.7
     
    Calories from Fat 244
    48%
    Total Fat 27.1 g
    41%
    Saturated Fat 8.5 g
    42%
    Cholesterol 68.8 mg
    22%
    Sodium 62.8 mg
    2%
    Total Carbohydrate 38.6 g
    12%
    Dietary Fiber 7.8 g
    31%
    Sugars 15.7 g
    63%
    Protein 25.8 g
    51%

    The following items or measurements are not included:

    jamaican jerk spice

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