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    You are in: Home / Recipes / Jerk Chicken Thighs With Mango Salsa Recipe
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    Jerk Chicken Thighs With Mango Salsa

    Average Rating:

    2 Total Reviews

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    • on April 18, 2009

      I found the recipe on WW too, and made it several times for our family. It is a winner recipe, and would not even consider that this is a weight loss recipe because it tastes soooo good! Also, it fills the house with delightful scents of spices that we love! Cinnamon is so good for you! You can substitue onions for shallots and diced red peppers for the jalapenos. I found the huge jalapeno pepper to be way to hot for our tastebuds. Great recipe that everyone should try!

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    • on April 10, 2008

      Delightful! I used boneless, skinless chicken breasts instead of thighs, and I marinated the chicken in the spices and lime juice for a couple of hours, so it was nice and spicy. I also made the salsa ahead of time and let it sit for a while. The blend of flavors in the salsa is really good and goes well with the spicy chicken. This was great served with Fruit and Wild Rice Pilaf. Thanks for sharing!

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    Nutritional Facts for Jerk Chicken Thighs With Mango Salsa

    Serving Size: 1 (232 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.9
     
    Calories from Fat 42
    22%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.2 g
    6%
    Cholesterol 94.4 mg
    31%
    Sodium 318.8 mg
    13%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 1.6 g
    6%
    Sugars 9.4 g
    37%
    Protein 23.0 g
    46%

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