http://www.food.com/recipe/jerk-chicken-chili-438464
Jerk Chicken Chili
Added October 01, 2010 | Recipe #438464
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Prep Time:
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From Pam Anderson's Perfect One-Dish Dinners
Directions:
1
Heat oil in a large pot over medium-high heat. Add onion and bell pepper and cook, stirring until softened, about 5 minutes. Add chili powder, thyme, cinnamon, and allspice. Cook, stirring constantly, until fragrant, about 1 minute. Add chicken and stir to coat with spices. Add broth, tomatoes, beans, and jalapenos, bring to a boil, cover partially, reduce heat, cover, and let stand for 5 to 10 minutes.
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Ratings & Reviews:
I found this recipe in my newspaper and made it tonight, and it's great! I only used half of the jalapeno and used chicken breasts instead of the roasted chicken, and it was fab.
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Nutritional Facts for Jerk Chicken Chili
Serving Size: 1 (496 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 474.4
Calories from Fat 204
43%
Total Fat 22.7 g
34%
Saturated Fat 6.7 g
33%
Cholesterol 86.2 mg
28%
Sodium 733.3 mg
30%
Total Carbohydrate 36.1 g
12%
Dietary Fiber 9.7 g
39%
Sugars 6.1 g
24%
Protein 33.8 g
67%
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