Jerk Burgers

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Total Time
18mins
Prep
6 mins
Cook
12 mins

The larger amount of jerk sauce makes a very spicy burger

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Ingredients

Nutrition

Directions

  1. In a medium-size bowl, mix jerk sauce with beef until evenly combined.
  2. Form mixture into 4 burgers, about 1/2 inch thick.
  3. Heat oil in large non-stick pan set over medium heat.
  4. Add burgers.
  5. Cook, uncovered, until meat is no longer pink in centre, from 6 to 8 minutes per side.