Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)

Total Time
Prep 15 mins
Cook 30 mins

A friend threw this together based on our eating mood and my cholesterol-control diet... and I thought it was so great I had to record what he did as far as I could remember.

Ingredients Nutrition


  1. Prepare couscous with broth.
  2. Stir-fry remaining ingredients, adding sprouts towards end.
  3. Serve over the couscous.
  4. Would almost certainly be good with chicken omitted or rice substituted as well.