Prep 1 hr
Cook 0 mins
Tasty and diet-friendly
- 4 medium zucchini
- 3⁄4 cup finely chopped tomatoes
- 1⁄3 cup chopped green pepper
- 1⁄4 cup chopped onion
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon dried basil
- 1⁄4 teaspoon dried oregano
- 1⁄3 cup shredded reduced-fat cheddar cheese
- Place whole zucchini in a large saucepan with enough water to cover.
- Bring to a boil.
- Cover, reduce hear.
- Simmer 4-6 minutes or until crisp-tender.
- Drain and let cool.
- Cut zucchini in half lengthwise.
- Scoop out pulp, leaving 1/4 inch thick shells.
- Chop pulp.
- Reserve shells.
- Combine zucchini pulp, tomato, green pepper, onion and spices.
- Spoon into zucchini shells.
- Place in 13x9x2 baking dish.
- Bake, uncovered, at 400 for 15 minutes.
- Sprinkle with cheese.
- Bake an additional 5 minutes or until cheese melts.
This almost reminds me of bruschetta! I reduced the recipe to serve three people and omitted green peppers as I'm the only one who eats them. I did have to add about another 7 minutes to the cooking time as the zucchini was still a bit firm. Great flavour and I'll make it again. Made for Spring PAC 2014, thanks for the recipe jenjie!