Jennifer Lopez's Fried Chicken and Coleslaw
Added January 27, 2008 | Recipe #281840
Total Time:
Prep Time:
Cook Time:
I found this recipe a while ago in NOW magazine, it has a celeb chef section and apparently this is Jennifer Lopez's favourite recipe to make at home!!! This is actually a really great, easy recipe. I serve it with corn on the cob (with lots of butter), and mamas kitchen's kicked up baked sweet potatoes.
Ingredients:
For the chicken
For the Coleslaw
Directions:
1
Put the chicken in a bowl and cover with evaporated milk, set aside.
2
Mix the flour, cayenne pepper, paprika, cajun seasoning, parsley and lemon zest together and put into a large plastic bag.
3
Shake off the excess milk from the chicken and add to the bag to coat in the seasoned flour. Chill until ready to fry.
4
Combine all the ingredients for the coleslaw in a bowl and chill until ready to use.
5
Heat the oil in a frying pan and cook the chicken for 5-6 minutes. Turn and continue frying until browned and cooked through. Drain each piece of the chicken on kitchen paper.
6
Serve with coleslaw.
Nutritional Facts for Jennifer Lopez's Fried Chicken and Coleslaw
Serving Size: 1 (463 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 653.6
-
- Calories from Fat 331
- 50%
- Total Fat 36.8 g
- 56%
- Saturated Fat 11.2 g
- 56%
- Cholesterol 126.4 mg
- 42%
- Sodium 245.5 mg
- 10%
- Total Carbohydrate 42.0 g
- 14%
- Dietary Fiber 4.9 g
- 19%
- Sugars 6.3 g
- 25%
- Protein 39.3 g
- 78%
The following items or measurements are not included:
lemons, zest of
Greek yogurt
lemons, zest of
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