Prep 5 mins
Cook 0 mins
This is from the book 'Spa' - Glow Guide - Simple Steps for Health and Well Being by Andrea Mc Cloud. Enjoy this and let the smell of jasmine be with you all day!
- Combine sparkling water and jasmine oil in a bowl.
- Step under your shower, feel relaxed as the cool water flows down your body.
- Breathe consciously and rhythmically.
- Wash as normal.
- After you've finished washing, sponge the sparkling water and jasmine oil over your body, starting at your neck and working your way down to your feet.
- Rinse with a blast of cold water to increase your energy and circulation and to close your pores.
- Gently pat dry with a fluffy terry-cloth towel.