Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Jarjeer (Arugula) Salad Recipe
    Lost? Site Map

    Jarjeer (Arugula) Salad

    Jarjeer (Arugula) Salad. Photo by JackieOhNo!

    1/3 Photos of Jarjeer (Arugula) Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    UmmBinat's Note:

    A traditional Middle Eastern salad served all the way to Sudan. It's simple and DH likes it a lot since he likes mushrooms. Modified from a recipe found on posted by IMANKAY. Note: Sumac is available as a ground spice in Middle Eastern markets, it comes from the dried berries of a shrub that grows wild in Mediterranean. The taste is sour, fruity and astringent.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 4


    Units: US | Metric


    1. 1
      Wash and dry arugula.
    2. 2
      Arrange leaves on a large plate and layer with onions, mushrooms and tomato if using.
    3. 3
      Whisk together olive oil, lemon juice and sumac. Season to taste with sea salt, and pour over the salad.

    Ratings & Reviews:

    • on June 05, 2011


      I was surprised at how truly tasty and flavorful this was! I cannot find sumac, so I had to use extra lemon juice. I used grape tomatoes for the tomato and a Vidalia onion for the sweet onion. I also added a touch of freshly ground pepper. The results was simple, yet delicious! Thanks for sharing. Made for ZWT7 by a Hot Pink Lady.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 02, 2011


      The salad is simple, but the dressing really adds fabulous flavor. The sumac really brought a unique flavor to the dressing. I made this exactly as written, including the tomato (though I only used 1/2 of a tomato). I think cucumbers would work well in this, too. Thanx for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2011

      I still prefer my mushrooms cooked or at least slightly softened. That said, this was a delicious salad and very simple. I skipped the salt in the dressing because sumac adds a nice salty flavor. A few baby spinach leaves were thrown into the mix, too. Sun dried tomatoes replaced a fresh one. Reviewed for our VIP in Veg Tag February.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Jarjeer (Arugula) Salad

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 52.2
    Calories from Fat 14
    Total Fat 1.5 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 14.3 mg
    Total Carbohydrate 8.8 g
    Dietary Fiber 2.2 g
    Sugars 4.3 g
    Protein 2.4 g

    The following items or measurements are not included:


    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes