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    You are in: Home / Recipes / Japanese-Style Tofu Recipe
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    Japanese-Style Tofu

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Cookgirl's Note:

    From the International Vegetarian Cookbook. Serve the tofu over steamed brown rice or use as a sandwich filling!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the tofu into 4 rectangular pieces and remove the excess moisture by placing heavy pans directly on top of the tofu. Let stand about 20 minutes.
    2. 2
      Heat both oils up in a non-stick pan over medium heat. Fry the tofu on all sides to seal.
    3. 3
      Place the tofu on a serving platter.
    4. 4
      In a small saucepan over medium-high heat, combine the soy sauce, rice vinegar, ginger and water (or broth). Just before the mixture comes to a boil, whisk in the miso.
    5. 5
      Pour the sauce over the cooked tofu. Garnish with scallions, watercress or daikon sprouts, and the black sesame seeds.
    6. 6
      Can be served hot or at room temperature.

    Ratings & Reviews:

    • on August 08, 2008

      55

      YUUMMM yum! What a great supper tonight! Wonderful flavor! I did change this quite a bit (and am posting my own version), but since it was a jumping-off point with great basic ingredients I'm giving it mega stars. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 25, 2006

      45

      This made a pleasant lught sauce. My only niggle with it is that the sauce has the consistency of water and didn't really flavour my tofu at all. I served mine on a bed of noodles but agree brown rice would be better. I don't think it's one I would make again myself but I would add some cornstarch to thicken the sauce up next time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Japanese-Style Tofu

    Serving Size: 1 (104 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 81.9
     
    Calories from Fat 57
    70%
    Total Fat 6.4 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 311.3 mg
    12%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.7 g
    2%
    Sugars 0.6 g
    2%
    Protein 5.3 g
    10%

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