Japanese Soup for Weight Loss & Dieting

Total Time
10mins
Prep 10 mins
Cook 0 mins

This soup is so easy and tasty... enjoy with a sensible low fat diet, especially good as a starter for lunch and dinner. You can lose lbs by sticking to low calorie meals with the aid of this soup as an appetiser!

Ingredients Nutrition

  • 1 (10 1/2 ounce) package firm tofu, cut into 1/4 inch pieces
  • 1 (8 ounce) can straw mushrooms
  • 1 (8 ounce) can bamboo shoots, drained
  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 red pepper, diced
  • 8 ounces frozen oriental-style vegetables
  • 2 tablespoons fish sauce
  • 14 cup chopped fresh cilantro
  • 1 (10 ounce) package spinach, trimmed and chopped
  • 2 tablespoons gingerroot, minced
  • 2 tablespoons garlic, minced
  • 2 tablespoons vegetable stock
  • 6 cups water

Directions

  1. combine ingredients together for a healthy low fat soup with taste!
  2. can keep in the fridge for 3 days!
  3. divide into cup quantities and use within 3 days.

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