Japanese Soba Noodles
Added October 08, 2002 | Recipe #42618
Total Time:
Prep Time:
Cook Time:
Light and pleasant, soba noodles are a refreshing dish to eat. Try serving them with California rolls.
Directions:
1
Bring pan of salted water to a boil; add soba noodles; cook 5 minutes.
2
Add some cold water, then bring to a boil again, then cook until tender.
3
Drain noodles and rinse in cold water.
4
Arrange noodles on serving plates.
5
Bring dashi, soy sauce, mirin, and sugar to a boil and cook for 2 minutes.
6
Add bonito flake bundle and remove from heat; allow to steep for 20 minutes, then remove.
7
Cool sauce by placing pan in ice.
8
Cut toasted nori sheets into thin narrow strips and sprinkle over noodles.
9
Serve noodles with mounds of ginger or horseradish, green onion, daikon, and individual bowls of sauce.
10
To serve, mix in either ginger or horseradish, in addition to green onions, daikon into the noodles at the table, then dip noodles into the sauce.
Ratings & Reviews:
Good noodles that are a bit different from our usual. I liked trying this dish since it used a lot of ingredients I haven't previously used. Even though I skipped the horseradish this dish still had a very distinctive flavor. However, although not the chief's fault, I wish the nutrition analysis was more complete on this recipe, because I think this dish is very low in calories and very high in nutrituion value along with being fairly inexpensive. Thanks for sharing!
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Nutritional Facts for Japanese Soba Noodles
Serving Size: 1 (160 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 297.2
Calories from Fat 5
87%
Total Fat 0.6 g
0%
Saturated Fat 0.1 g
0%
Cholesterol 0.0 mg
0%
Sodium 3775.9 mg
157%
Total Carbohydrate 61.1 g
20%
Dietary Fiber 0.9 g
3%
Sugars 3.9 g
15%
Protein 16.4 g
32%
The following items or measurements are not included:
dashi
bonito flakes
daikon radishes
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