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    You are in: Home / Recipes / Japanese Moyashi Itami (Pork and Bean Sprout Stir Fry) Recipe
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    Japanese Moyashi Itami (Pork and Bean Sprout Stir Fry)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    japancook's Note:

    I observed this being made when I was in Japan. All measurements are approximate since nothing was originally measured. The amounts listed are my best guesstimate.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blanch the bean sprouts for 20 seconds in lightly salted, boiling water. Drain and set aside.
    2. 2
      In a large stir fry pan, saute the garlic in a small amount of oil over medium heat for 1 to 1-1/2 minutes (don't brown). Add the pork and stir fry. As the pork is cooking, add a small splash of sake to coat the pork lightly and a small heaping spoonful of sugar. Cook until the pork is mostly done.
    3. 3
      Add the garlic chives (nira) and carrots and a small amount of soy sauce. Continue to stir fry at a slow to medium sizzle (medium heat) until combined.
    4. 4
      Add the bean sprouts and continue to cook stirring occasionally for 5-10 minutes until the bean sprouts are done (they should be just a little crisp). Season with salt and pepper (to taste) and a little more soy sauce if desired.
    5. 5
      Just before serving, add the ground sesame seeds (you can use whole sesame seeds if you want to be lazy). Serve with white rice.

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    Nutritional Facts for Japanese Moyashi Itami (Pork and Bean Sprout Stir Fry)

    Serving Size: 1 (222 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 296.7
     
    Calories from Fat 133
    44%
    Total Fat 14.8 g
    22%
    Saturated Fat 3.5 g
    17%
    Cholesterol 71.4 mg
    23%
    Sodium 310.7 mg
    12%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 2.9 g
    11%
    Sugars 6.8 g
    27%
    Protein 28.4 g
    56%

    The following items or measurements are not included:

    garlic chives

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