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    You are in: Home / Recipes / "janie Marzetti" Recipe
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    "janie Marzetti"

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on March 17, 2008

      I made this for the Freezer Tag game in the OAMC forum. We had not used tempeh before, but we are eating meatless. I made the recipe as stated, with jarred spaghetti sauce and italian seasoning for the herbs. I also added some chopped onion. I made one pan to eat immediately and one to freeze. Both turned out great. I thawed the frozen one about half way, then put it in the oven at 350* for a little over an hour. I had it in the toaster oven, so I covered it with foil so it wouldn't burn the top. If you're not sure about tempeh, I think you could easily leave it out, and still have a great vegetarian freezer meal. I'll definitely make this again!

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    • on February 19, 2008

      I love it! How could i not though? It's full of my favorite things. I tripled the tempeh and just used a jar of whole tomatoes crushed up. This is something i would serve to meateaters or anyone. Probably a great way to introduce people to tempeh. This goes in the recipe box. Great recipe! Thanks for posting!

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    Nutritional Facts for "janie Marzetti"

    Serving Size: 1 (177 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 706.8
     
    Calories from Fat 230
    32%
    Total Fat 25.5 g
    39%
    Saturated Fat 8.2 g
    41%
    Cholesterol 33.1 mg
    11%
    Sodium 1278.6 mg
    53%
    Total Carbohydrate 88.5 g
    29%
    Dietary Fiber 4.7 g
    19%
    Sugars 21.0 g
    84%
    Protein 31.9 g
    63%

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