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    You are in: Home / Recipes / Janice's Foghorn Fish Dish Recipe
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    Janice's Foghorn Fish Dish

    Average Rating:

    1 Total Reviews

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    • on July 27, 2005

      Bri, this is an excellent fish dish! I used tilapia as that was all I was able to find in the fish market. I also substituted vidalia onions for the shallots. Otherwise, everything else was exactly as stated in your directions, which were very easy to follow. The tomatoes and onions add a lot to the flavor. The sauce is an excellent addition to the pan-fried fish which makes the entire dish moist and flavorful. Everyone at the table raved over their meal! Thanks so much for pointing me in the direction of this wonderful recipe, Bri!

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    Nutritional Facts for Janice's Foghorn Fish Dish

    Serving Size: 1 (279 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 350.4
     
    Calories from Fat 145
    41%
    Total Fat 16.1 g
    24%
    Saturated Fat 2.8 g
    14%
    Cholesterol 123.1 mg
    41%
    Sodium 724.7 mg
    30%
    Total Carbohydrate 23.3 g
    7%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.9 g
    11%
    Protein 27.0 g
    54%

    The following items or measurements are not included:

    tarragon vinegar

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