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    You are in: Home / Recipes / Jambalaya & Garlic Yogurt Recipe
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    Jambalaya & Garlic Yogurt

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    Grace32's Note:

    I once had amazing jambalaya at a restaurant and ventured to make my own version at home. This is always a huge hit and you can make it as mild or spicy as you like. The garlic yogurt is great for cooling it down a bit and compliments the jambalaya perfectly. Chicken can also be used in this recipe. Delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Jambalaya

    Garlic Yogurt

    Directions:

    1. 1
      --------GarlicYogurt---------.
    2. 2
      Finely chop the garlic, then cover surface with salt and'mash' it with the side of the knife.
    3. 3
      Add garlic and parsley to the mixture, then stir.
    4. 4
      --------Jambalaya----------.
    5. 5
      If you are using shrimp, peel it and sprinkle with cajun spice, then set aside.
    6. 6
      Cook the rice in the V8 juice, adding some tobasco, Italian and Cajun spice to taste.
    7. 7
      Spray a large pan with cooking spray, then cook the sausage.
    8. 8
      When it is done, slice it up into bite sized pieces and put aside.
    9. 9
      In the same pan, cook onions and garlic until onions begin to wilt, then add mushrooms& zucchini and stir fry (you can also add Cajun or Italian spice to this mixture if you like).
    10. 10
      If pan dries out too much while cooking, add a bit of V8 juice or water.
    11. 11
      In a separate pan, fry a bit of garlic, then add shrimp.
    12. 12
      The shrimp will only take a minute or so- do not overcook or the shrimp will be tough.
    13. 13
      Combine rice, sausage& vegetable mixture.
    14. 14
      Divide Jambalaya up onto plates, then top with shrimp.
    15. 15
      Serve with yogurt on the side.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on November 01, 2001

      45

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    Nutritional Facts for Jambalaya & Garlic Yogurt

    Serving Size: 1 (761 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1072.4
     
    Calories from Fat 522
    48%
    Total Fat 58.0 g
    89%
    Saturated Fat 21.8 g
    109%
    Cholesterol 144.7 mg
    48%
    Sodium 1722.0 mg
    71%
    Total Carbohydrate 97.7 g
    32%
    Dietary Fiber 5.5 g
    22%
    Sugars 14.0 g
    56%
    Protein 38.1 g
    76%

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