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    You are in: Home / Recipes / Jamaican-Style Beef Stew Recipe
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    Jamaican-Style Beef Stew

    Jamaican-Style Beef Stew. Photo by lazyme

    1/2 Photos of Jamaican-Style Beef Stew

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 55 mins

    25 mins

    1 hrs 30 mins

    Shelby Jo's Note:

    From Light & Tasty Feb/Mar 2008. Originally submitted by James Hayes of Ridgecrest, California.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a dutch oven, heat oil over medium-high heat.
    2. 2
      Add sugar; cook and stir for 1 minute or until lightly browned.
    3. 3
      Add beef and brown on all sides.
    4. 4
      Stir in the vegetables, broth, barbecue sauce, soy sauce, steak sauce, and seasonings.
    5. 5
      Bring to a boil.
    6. 6
      Reduce heat; cover and simmer for 1 to 1 1/4 hours or until meat and vegetables are tender.
    7. 7
      Combine cornstarch and water until smooth; stir into stew.
    8. 8
      Bring to a boil and stir for 2 minutes or until thickened.
    9. 9
      Serve with rice or potatoes if desired.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on November 21, 2011

      55

      Wow - this was great! I made this exactly as posted, except I did add some salt, which really brought out all the other flavors. There's a lot going on in this stew, but it all works together marvelously. I did need to cook this about 1 hour and 20 minutes. Thanks for sharing this very flavorful stew. Made for PRMR Tag Game.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2009

      55

      This was just delicious, my whole family loved it! I served it over mashed potatoes, yum, and it smelled so good while it was cooking, thanks :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 03, 2008

      55

      I really liked this. I served it over rice, but I think it would be better over mashed potatoes. I'll try it that way next time. Made for Potluck Tag. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Jamaican-Style Beef Stew

    Serving Size: 1 (358 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 288.6
     
    Calories from Fat 78
    27%
    Total Fat 8.7 g
    13%
    Saturated Fat 2.3 g
    11%
    Cholesterol 81.6 mg
    27%
    Sodium 665.9 mg
    27%
    Total Carbohydrate 19.4 g
    6%
    Dietary Fiber 3.1 g
    12%
    Sugars 10.4 g
    41%
    Protein 32.4 g
    64%

    The following items or measurements are not included:

    reduced-sodium beef broth

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