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    You are in: Home / Recipes / Jamaican Style Beef Kabobs Recipe
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    Jamaican Style Beef Kabobs

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Jtrillich's Note:

    This recipe can either use beef or boneless chicken breasts

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    Ingredients:

    Serves: 4

    Yield:

    skewers

    Units: US | Metric

    Directions:

    1. 1
      soak 8 bamboo skewers in water.
    2. 2
      Mix soy sauce, oil, five spice and all spice in a bowl.
    3. 3
      Add hot sauce.
    4. 4
      Toss steak in this mixture and put into refrigerator.
    5. 5
      bring water to boil in a pot.
    6. 6
      Lightly salt water.
    7. 7
      Add sweet potatoes and lower to simmer-cook for 8 minutes until potatoes are fork tender.
    8. 8
      Thread 2 pieces of steak and potatoes onto each skewer.
    9. 9
      Arrange on broiler pan
    10. 10
      Brush sweet potatoes with oil and place under broiler.
    11. 11
      turn once - cook 6 minutes for medium rare.

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    Ratings & Reviews:

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    Nutritional Facts for Jamaican Style Beef Kabobs

    Serving Size: 1 (267 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 683.1
     
    Calories from Fat 411
    60%
    Total Fat 45.7 g
    70%
    Saturated Fat 16.0 g
    80%
    Cholesterol 166.6 mg
    55%
    Sodium 1346.9 mg
    56%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 2.2 g
    8%
    Sugars 3.1 g
    12%
    Protein 50.7 g
    101%

    The following items or measurements are not included:

    Chinese five spice powder

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