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    You are in: Home / Recipes / Jamaican Steamed Cabbage and Carrot Recipe
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    Jamaican Steamed Cabbage and Carrot

    Average Rating:

    2 Total Reviews

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    • on December 31, 2014

      Quick, inexpensive, healthy, and tasty... I couldn't ask for more. It's delicious with rice & peas. I will probably always cook my cabbage like this.<br/><br/>Tip: I always add salt and pepper to taste because cabbage (like potatoes) sucks up the pepper and salt pretty easily.

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    • on August 07, 2013

      Very much enjoyed this colourful and slightly spicy dish, easily prepared, I like cabbage and always good to find a new way to prepare it! Thank you Dienia, made for ZWT9

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    Nutritional Facts for Jamaican Steamed Cabbage and Carrot

    Serving Size: 1 (333 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 149.0
     
    Calories from Fat 64
    43%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 646.1 mg
    26%
    Total Carbohydrate 20.6 g
    6%
    Dietary Fiber 7.5 g
    30%
    Sugars 10.6 g
    42%
    Protein 3.8 g
    7%

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