Jamaican Steamed Cabbage and Carrot

Total Time
Prep 10 mins
Cook 20 mins

zwt 9 caribbean

Ingredients Nutrition


  1. saute onion and peppers in oil.
  2. add garlic
  3. add carrot and cabbage
  4. add spices.
  5. add water.
  6. cover steam until crunchy.
Most Helpful

5 5

fabulous! I didn't have carrots so I used a half a small sweet potato, peeled and shredded. Also used chicken broth instead of water, and a little more allspice. Absolutely amazing with Jamaican rice and peas and pan fried jerk chicken thighs.

5 5

Quick, inexpensive, healthy, and tasty... I couldn't ask for more. It's delicious with rice & peas. I will probably always cook my cabbage like this.<br/><br/>Tip: I always add salt and pepper to taste because cabbage (like potatoes) sucks up the pepper and salt pretty easily.

5 5

Very much enjoyed this colourful and slightly spicy dish, easily prepared, I like cabbage and always good to find a new way to prepare it! Thank you Dienia, made for ZWT9