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    You are in: Home / Recipes / Jamaican Pork Tenderloin Recipe
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    Jamaican Pork Tenderloin

    Jamaican Pork Tenderloin. Photo by Derf

    1/3 Photos of Jamaican Pork Tenderloin

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Derf's Note:

    This can be Broiled if BBq not available. from Cooking Light mag.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      trim fat from pork.
    2. 2
      Combine lime juice and next 5 ingredients in a large heavy duty, zip top plastic bag.
    3. 3
      Add pork; seal bag, and marinate in refrigerator for 30 minutes.
    4. 4
      Remove pork from bag, reserving marinade.
    5. 5
      Coat grill rack with cooking spray; place on grill over medium coals.
    6. 6
      Place pork on rack and grill covered, 30 minutes or until meat thermometer registers 160 degrees, turning and basting pork occasionally with reserved marinade.
    7. 7
      Cut into 1/4 inch thick slices.
    8. 8
      Serve with chutney.

    Ratings & Reviews:

    • on March 26, 2004

      55

      Oh boy, this tenderloin was outstanding. I used fresh jalapeno pepper and marinated a couple of hours. I cooked on the gas grill with some wood chunks thrown in. The smell and flavor was excellent. The meat was tender and juicy. Went perfectly with chutney. Thanks Derf, this is one super recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2004

      55

      This pork is succulent. . Chutney along side enhances the already great flavor of the pork. I did it in the oven 375f for apprx 1/2 hour (I just kept testing with a meat thermometer until it hit 160 took it out, foil wrapped it and finished the rest of the veggies). I did use fresh Serrano Chlies instead of canned and I marinated it for 2 hours. Derf I can't believe the wonderful flavor. Thanks I love your recipes.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2012

      55

      Great dish! Ended up marinating it for about 4 hours. Other changes I made are due to what I had on hand. Used 1/2 teaspoon ground ginger instead of 1 teaspoon of gingerroot and instead of chutney I served with mango salsa, Easy Mango Salsa. This will be our new go to combo for pork on the grill!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Jamaican Pork Tenderloin

    Serving Size: 1 (152 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 141.1
     
    Calories from Fat 36
    25%
    Total Fat 4.0 g
    6%
    Saturated Fat 1.3 g
    6%
    Cholesterol 73.7 mg
    24%
    Sodium 204.9 mg
    8%
    Total Carbohydrate 1.4 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.2 g
    1%
    Protein 23.5 g
    47%

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