Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa Recipe
    Lost? Site Map

    Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa

    Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa. Photo by loof

    1/3 Photos of Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    icancook66's Note:

    This is a Weight Watchers recipe. Its a delicous alternative to hamburgers. The salsa adds a slightly sweet touch to tame the heat of the jerk seasoning. The salsa can be prepared up to one day in advance and refrigerated until ready to use.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup of red onion and 14/ cup green pepper, cilantro and lime juice. Set aside.
    2. 2
      To prepare burgers, in a large bowl, combine remaining 1/2 cup red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg and mix well. Add turkey; mix thouroughly. Shape turkey into four 1 inch thich patties; cover and refrigerate for a minimum of 20 minutes.
    3. 3
      Preheat broiler. Broil burgers until cooked through, flipping once, about 20-25 minutes total. Serve each bruger topped with about a heaping 1/3 cup of salsa.

    Ratings & Reviews:

    • on April 10, 2010

      55

      Great flavorful turkey burgers! I left out the onions and subbed apple for the papaya. I added some cayenne to the salsa for a little kick and thought it was great with the flavor of the burgers. Grilled these over charcoal and really enjoyed - thanks for sharing the recipe! Made for Spring PAC 2010

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 09, 2009

      55

      These were great burgers. I served on toasted Texas Toast. Made for PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa

    Serving Size: 1 (271 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 297.5
     
    Calories from Fat 103
    34%
    Total Fat 11.5 g
    17%
    Saturated Fat 3.1 g
    15%
    Cholesterol 142.4 mg
    47%
    Sodium 350.2 mg
    14%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 2.8 g
    11%
    Sugars 13.7 g
    55%
    Protein 24.1 g
    48%

    The following items or measurements are not included:

    caribbean jerk seasoning

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites