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    You are in: Home / Recipes / Jamaican Jerk Tuna Recipe
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    Jamaican Jerk Tuna

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    lazyme's Note:

    From Simply Seafood. You can also substitute swordfish, halibut, or mahi mahi.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      For the jerk seasoning:.
    2. 2
      In a small bowl combine the allspice, mustard, paprika, granulated onion, lemon pepper, dried red pepper flakes, ground pepper, cayenne, granulated garlic, cinnamon, salt and thyme.
    3. 3
      Rinse the tuna with cold water and pat dry with paper towels.
    4. 4
      Rub each side of the tuna pieces with a little of the olive oil.
    5. 5
      Sprinkle one side of each portion with 1 1/2 teaspoons jerk mixture; pat the seasoning onto the fish, turn and repeat with the second side.
    6. 6
      Let stand for 1 hour, until the seasoning is moistened, turning once.
    7. 7
      Store extra jerk blend in a sealed jar for up to 6 months.
    8. 8
      Grill the tuna over moderately-hot fire for 4 to 5 minutes, turning once.
    9. 9
      Do not overcook, since the seafood will continue to cook once taken from the fire.
    10. 10
      Serve with grilled plantains and a salad of chayote, orange and sweet onion, if you like.

    Ratings & Reviews:

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    Nutritional Facts for Jamaican Jerk Tuna

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 306.3
     
    Calories from Fat 119
    38%
    Total Fat 13.2 g
    20%
    Saturated Fat 2.7 g
    13%
    Cholesterol 64.6 mg
    21%
    Sodium 360.4 mg
    15%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 1.8 g
    7%
    Sugars 0.5 g
    2%
    Protein 41.1 g
    82%

    The following items or measurements are not included:

    allspice berries

    lemon pepper

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