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    You are in: Home / Recipes / Jamaican Jerk Pork Filet Mignon Recipe
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    Jamaican Jerk Pork Filet Mignon

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    IAKnight (aka Seeddude)'s Note:

    A different way to prepare a pork loin. It was easy to prepare, and produced great results. I just made this one up as I went....If you really want to simplify it use a store bought Jamaican Jerk Spice mix.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To make Jerk Seasoning, mix all spices together and set aside.
    2. 2
      Preheat oven to 400°F.
    3. 3
      Remove fat cap and silver skin ( I used a filet knife).
    4. 4
      Cut loin across grain into 3/4" to 1" filet mignons.
    5. 5
      Wrap a slice of bacon around circumference of filets, secure with toothpick(s).
    6. 6
      Sprinkle and rub Jerk Seasoning on both sides of filets. Left over seasoning can be stored in an air tight container.
    7. 7
      Coat iron skillet (or other oven ready pan) with olive oil (spray on pan coating can be used instead) to high heat on stove.
    8. 8
      Fry both sides of the filets until well browned (about 2 minutes per side).
    9. 9
      Put browned filets and skillet into preheated oven.
    10. 10
      Bake 20 minutes or until internal temp of filet is 160°F.
    11. 11
      Remove from pan and let stand 5 minutes.
    12. 12
      Garnish with 1 Tbsp of fruit compote per serving.

    Ratings & Reviews:

    • on November 28, 2007

      55

      Mmmm, good! This was juicy and flavorful, and the fragrant smell was just fantastic. The only thing I might do differently next time, is to try it without the bacon (I can't believe I just said I was going to leave out bacon). This was served with Rice and Peas #10713. I loved everything about this. Will most definitely make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jamaican Jerk Pork Filet Mignon

    Serving Size: 1 (185 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 461.1
     
    Calories from Fat 290
    63%
    Total Fat 32.2 g
    49%
    Saturated Fat 10.9 g
    54%
    Cholesterol 122.5 mg
    40%
    Sodium 1147.5 mg
    47%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 2.2 g
    8%
    Protein 36.4 g
    72%

    The following items or measurements are not included:

    fruit chutney

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