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    You are in: Home / Recipes / Jamaican Jerk-Kabobs Recipe
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    Jamaican Jerk-Kabobs

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    WendyMaq's Note:

    Adapted to serve 4 from South Beach Diet Online. Phase 1. This needs to marinate for 30 minutes, which is not included in the preparation and cooking time.

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    Units: US | Metric


    1. 1
      In a blender at high speed, blend onions, chile, ginger, vinegar, allspice, thyme, salt, and 2 tablespoons olive oil until combined.
    2. 2
      Place Chicken chunks in a zip-tight plastic bag with marinade, turning to coat.
    3. 3
      Place in refrigerator for 30 minutes.
    4. 4
      Meanwhile, toss red pepper pieces with remaining olive oil in small bowl.
    5. 5
      Preheat the broiler or grill with rack close to heat source.
    6. 6
      On 4 metal skewers, alternately thread chicken and red pepper.
    7. 7
      Brush Kabobs with any remaining marinade.
    8. 8
      Cook a total of ten minutes, turning once, or until chicken is n o longer pink inside.

    Ratings & Reviews:

    • on October 27, 2010


      This was outstanding! I didn't have any jalepenos, but I do have pequins so I used those instead, but with the olive oil, it got rid of most of the heat but kept the flavor of the chilies. Even the most tender-tongued of my family loved this recipe. It was even better the next day.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2012


      this was so good, very nice change for the menu, a little too much all spice but we will definately make this one again

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2010


      I wasn't really sure how this was going to turn out when I first mixed up the marinade. It smelled and tasted weird to me. I added in some additional olive oil and also some crushed red pepper to spice it up a bit. I was still pretty hesitant when I pulled the bowl out of the fridge to grill it, but it ended up being really good! It's definitely something I'll make again.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Jamaican Jerk-Kabobs

    Serving Size: 1 (197 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 244.1
    Calories from Fat 120
    Total Fat 13.3 g
    Saturated Fat 2.0 g
    Cholesterol 72.6 mg
    Sodium 426.9 mg
    Total Carbohydrate 5.2 g
    Dietary Fiber 1.8 g
    Sugars 2.8 g
    Protein 24.9 g

    The following items or measurements are not included:

    white wine vinegar

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