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    You are in: Home / Recipes / Jamaican Chicken Recipe
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    Jamaican Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    James Craig's Note:

    This recipe appeared in Family Circle magazine in July, 1980. It is a chicken dish which is unlike the usual boring alternatives.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Disjoint chicken, cut into serving portions, put into a bowl and sprinkle with 2-3 tablespoons lemon juice.
    2. 2
      Sprinkle lightly with salt and pepper, put aside for 5 minutes.
    3. 3
      Pat the pieces dry with paper toweling and gently fry in oil until browned all over, moving the pieces in the pan frequently.
    4. 4
      Transfer to an ovenproof dish.
    5. 5
      Add onion and garlic to pan and fry gently until softened, remove and add to the chicken pieces.
    6. 6
      Top with the tomatoes, raisins, lemon rind, salt and pepper.
    7. 7
      Put lid on dish, or cover with foil and bake in a moderate oven for about 40 minutes.
    8. 8
      Cover with the pineapple, sprinkle the rum over and cook, uncovered until chicken pieces are tender.

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    Nutritional Facts for Jamaican Chicken

    Serving Size: 1 (613 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 557.2
     
    Calories from Fat 284
    51%
    Total Fat 31.6 g
    48%
    Saturated Fat 9.0 g
    45%
    Cholesterol 155.2 mg
    51%
    Sodium 154.6 mg
    6%
    Total Carbohydrate 26.0 g
    8%
    Dietary Fiber 3.5 g
    14%
    Sugars 17.8 g
    71%
    Protein 40.7 g
    81%

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