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    You are in: Home / Recipes / Jamaican Carrots Recipe
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    Jamaican Carrots

    Jamaican Carrots. Photo by FolkDiva

    1/10 Photos of Jamaican Carrots

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    *Parsley*'s Note:

    A sweet, spicy carrot side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, add the carrots and cover with water; bring to a boil over medium-high heat. Cook, stirring occasionally, for 10 minutes, or until the carrots are fork-tender; drain and place in a bowl; set aside.
    2. 2
      In the same saucepan, over medium heat, melt butter. Add the brown sugar, hot pepper sauce, lemon juice, orange juice (or pineapple juice), cumin, garlic, and chili powder.
    3. 3
      Cook, stirring, for 2 to 3 minutes, or until the sugar bubbles and the spices are fragrant.
    4. 4
      Add the cooked, drained carrots; toss to coat the carrots with the sauce.
    5. 5
      Season to taste with salt; serve.

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    Ratings & Reviews:

    • on February 12, 2012

      Very, very good! You prob could get away w/not using any butter I bet. It IS spicy and sweet, but not as spicy as you think reading off the ingredients! Will be a keeper and made frequently since I eat a lot of veggies these days!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2010

      55

      Easy, great taste, inexpensive, and good for you. There's also a lot of room for subtlety in this recipe - in the choice of pepper and hot sauce, and the fruit. I had some fresh pineapple, so I added that in place of the pineapply juice and the sugar. I might try it with just a touch of thyme.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 03, 2009

      45

      We liked these very much. I made them to go with my "Jamaican themed dinner" tonight and they were a hit and soooo easy to make. Great side dish for anytime. Thank you for sharing this recipe with us.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (23)

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    Nutritional Facts for Jamaican Carrots

    Serving Size: 1 (130 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 103.8
     
    Calories from Fat 29
    28%
    Total Fat 3.3 g
    5%
    Saturated Fat 1.8 g
    9%
    Cholesterol 7.6 mg
    2%
    Sodium 140.5 mg
    5%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 3.3 g
    13%
    Sugars 12.2 g
    49%
    Protein 1.3 g
    2%

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