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    You are in: Home / Recipes / Jamaican Beans and Rice Recipe
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    Jamaican Beans and Rice

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on September 27, 2008

      Great. Easy. The rice ( I used basmati ) was mushier than I prefer so I'll cut down on chicken broth next time. I didn't add the kidney beans - tasted it both ways and liked it better without. Added some steamed green peas. Will keep and use again. Thanks, Jan

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    • on September 25, 2008

      This made using 2 boneless chicken thighs and dark red kidney beans. I do think that the amount of curry powder needs to be increased. It made a nice dish served with Green Tomato Chutney and Mexican Cornbread. Made for *PAC Autumn 2008*

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    Nutritional Facts for Jamaican Beans and Rice

    Serving Size: 1 (283 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 661.1
     
    Calories from Fat 242
    36%
    Total Fat 26.8 g
    41%
    Saturated Fat 17.3 g
    86%
    Cholesterol 39.4 mg
    13%
    Sodium 461.0 mg
    19%
    Total Carbohydrate 81.5 g
    27%
    Dietary Fiber 11.3 g
    45%
    Sugars 6.6 g
    26%
    Protein 25.1 g
    50%

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