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    You are in: Home / Recipes / Jamaican Baste Recipe
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    Jamaican Baste

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    **Jubes**'s Note:

    Great on chicken-use as a baste for 4 chicken breast fillets or 8 drumsticks Recipe using Aussie tablespoon that is equivelant to 4 teaspoons. You can use other variety of chili if you wish. For gluten-free diet ensure the seasoning/spices used are gluten-free (some spices will have flour added to stop them from clumping)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a small frypan
    2. 2
      Add the onion, garlic and chili. Cook over medium heat, stirring, approx 10 mins or until the onion is cooked and just starting to brown. Tip into a large shallow bowl.
    3. 3
      Add the remaining ingredients and mix well.
    4. 4
      Use as required. Chicken should be marinated from 1 hour up to 24 hours , covered and refrigerated. Serve cooked chicken garnished with lime wedges.

    Browse Our Top Marinades and Rubs Recipes

    Ratings & Reviews:

    • on October 31, 2009

      45

      What a fun, tasty marinade for chicken. I would also use this on pork or even shrimp. DH and I thoroughly enjoyed the combination of herbs and spices. The only change I would make is adding a bit more sugar or honey (maybe 1 tbs. instead of 1 tsp.). Otherwise, it was wonderful. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jamaican Baste

    Serving Size: 1 (47 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 109.8
     
    Calories from Fat 91
    83%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 1.6 mg
    0%
    Total Carbohydrate 5.5 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.1 g
    8%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    chili

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