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    You are in: Home / Recipes / Jamaican Banana Porridge Recipe
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    Jamaican Banana Porridge

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Chef #852603's Note:

    Jamaican appetizer

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil and salt water in a large soup pot and fill at least half of the pot.
    2. 2
      Wash, peel bananas and boil for 20-30 minutes.
    3. 3
      Chop the bananas into small pieces and place them into an electric blender. Add ½ cup water and blend until smooth.
    4. 4
      Pour mixture into boiling water, stirring constantly to prevent lumping, stir until mixture thickens.
    5. 5
      Continue cooking, add condensed milk, OR coconut milk and flour and let it simmer over low heat.
    6. 6
      Cook for about 30 minutes.
    7. 7
      Add vanilla, sugar to taste and spices.
    8. 8
      Enjoy !

    Ratings & Reviews:

    • on April 19, 2009

      35

      If this is banana porridge then why does the recipe call for plantain and not bananas. As for the method you can eliminate the boiling for 20 minutes step just peel the bananas and blend them in a little water, then cook for a few minutes. That's how i do it. There are other spices you can add like cinnamon stick or mace.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jamaican Banana Porridge

    Serving Size: 1 (84 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 276.9
     
    Calories from Fat 44
    15%
    Total Fat 4.9 g
    7%
    Saturated Fat 3.0 g
    15%
    Cholesterol 17.3 mg
    5%
    Sodium 94.3 mg
    3%
    Total Carbohydrate 56.5 g
    18%
    Dietary Fiber 2.1 g
    8%
    Sugars 41.3 g
    165%
    Protein 5.2 g
    10%

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