Total Time
2hrs 45mins
Prep 15 mins
Cook 2 hrs 30 mins

I picked this up while living in the US Virgin Islands. Very tasty! Can be made with goat or lamb meat.

Ingredients Nutrition


  1. Fry mutton, onions, and garlic in oil to which was added the curry powder.
  2. Once mutton is lightly browned and the onions are clear, add the rest of the ingredients except the carrots. Add enough water to cover and simmer for 1 1/2 hours.
  3. Add the carrots and simmer til carrots are tender.
  4. Serve with rice and fresh fruit salad.


Most Helpful

Certainly not Jamaican using parsley, cilantro and ketchup. Mutton is seasoned with escallion, onion, thyme, garlic, pimento, scotch bonnet pepper, and a piece of ginger if you like you can add coconut milk

CT07 March 24, 2009

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