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    You are in: Home / Recipes / Jam and Cheese Sandwich Recipe
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    Jam and Cheese Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Perfect Pixie's Note:

    My Mum told me about this and I laughed and said it would be disgusting, but I had to see what she meant so I tried it and loved it

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 slices bread
    • 1 tablespoon strawberry jam
    • triangle soft cheese (the L aughing Cowbrand)
    • cheddar cheese (if you can't get Laughing Cow)
    • 1 teaspoon butter

    Directions:

    1. 1
      Butter bread if you like.
    2. 2
      Spread jam over.
    3. 3
      Place with cheese.
    4. 4
      Top with other piece of bread.
    5. 5
      Cut in half.
    6. 6
      Serve.

    Ratings & Reviews:

    • on August 22, 2007

      35

      When my kids are sick of pbj I make a jam and cheese sandwich similar to this on. It is whole wheat bread with light cream cheese and jam. Very similar to this but with less fat. It really is a refreshing change.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2007

      25

      This is one that I occasionally would have for lunch during my schooldays when I got sick of peanut butter and honey! But its not something I rush to make now.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jam and Cheese Sandwich

    Serving Size: 1 (82 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 241.5
     
    Calories from Fat 49
    20%
    Total Fat 5.4 g
    8%
    Saturated Fat 2.7 g
    13%
    Cholesterol 10.0 mg
    3%
    Sodium 376.1 mg
    15%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 1.5 g
    6%
    Sugars 15.2 g
    60%
    Protein 3.9 g
    7%

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