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    You are in: Home / Recipes / Jalapeno Chicken Salad Recipe
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    Jalapeno Chicken Salad

    Jalapeno Chicken Salad. Photo by breezermom

    1/4 Photos of Jalapeno Chicken Salad

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    LARavenscroft's Note:

    Since I have a wheat allergy (and many others), I spend a lot of time on some low carb websites, looking for wheat-free ideas for lunch. I found this recipe on Miz. Frog's Pad. It's a nice change from regular chicken salad. I've changed the number of servings to 3 instead of 2 because it was a lot to eat. The cook time is the chill time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients except chicken in a bowl and mix well.
    2. 2
      Season to taste with salt and pepper.
    3. 3
      Stir in chicken.
    4. 4
      Cover and chill before serving.
    5. 5
      Serve over mixed greens.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Jalapeno Chicken Salad

    Serving Size: 1 (165 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 236.4
     
    Calories from Fat 81
    34%
    Total Fat 9.0 g
    13%
    Saturated Fat 2.5 g
    12%
    Cholesterol 95.2 mg
    31%
    Sodium 218.0 mg
    9%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.2 g
    5%
    Protein 34.4 g
    68%

    The following items or measurements are not included:

    low-fat mayonnaise

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