Total Time
Prep 5 mins
Cook 50 mins

Ingredients Nutrition


  1. Beat "Egg Beaters" or egg whites, and add remaining ingredients, mixing well.
  2. Pour into large cast iron skillet (or large baking dish) that has been sprayed with a nonfat cooking spray.
  3. Bake at 350°F for 50-60 minutes.


Most Helpful

The reason I'm givng this recipe 4 stars is because I didn't care for the rotel tomatoes in this but my DH just loved it. Thanks for sharing.

gwynn April 12, 2006

Wow Mimi, this was some fantastic bread! I used the hot Rotel tomatoes since my family really like spicy foods. I served this with a good old southern meal of fried chicken and collards. We all enjoyed it. Thanks bunches for sharing the recipe!

Dreamgoddess August 15, 2005

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