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    You are in: Home / Recipes / Jake's Scrambled "eggs" Recipe
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    Jake's Scrambled "eggs"

    Jake's Scrambled "eggs". Photo by vigilant20

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    vigilant20's Note:

    This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by user submission at VegWeb.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Crumble tofu into bowl. Add the rest of the ingredients and stir until evenly coated.
    2. 2
      Heat in an oiled skillet for about 8 minutes, until mixture begins to brown slightly.

    Ratings & Reviews:

    Read All Reviews (8)

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    Nutritional Facts for Jake's Scrambled "eggs"

    Serving Size: 1 (250 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 190.8
     
    Calories from Fat 90
    47%
    Total Fat 10.0 g
    15%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 564.2 mg
    23%
    Total Carbohydrate 8.5 g
    2%
    Dietary Fiber 3.9 g
    15%
    Sugars 1.6 g
    6%
    Protein 21.9 g
    43%

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