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    You are in: Home / Recipes / Jade Soup Recipe
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    Jade Soup

    Jade Soup. Photo by Shari2

    1/1 Photo of Jade Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Hey Jude's Note:

    This is a beautiful soup to look at and delicious to eat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop chicken very fine, or put in a blender or food processor. Soak chopped chicken in 1/2°C of chicken stock.
    2. 2
      Beat egg whites stiff then gently fold in cornstarch, chicken, and 1 tsp of salt. Set aside.
    3. 3
      Cook spinach in a small amount of boiling water, drain well then squeeze out water and chop very fine.
    4. 4
      Heat oil in a wok over medium-high heat. Stir-fry spinach for 30 seconds. Pour remaining 4°C chicken stock and sherry over spinach and bring to a boil. Add chicken mixture and bring to a boil, stirring rapidly.
    5. 5
      Season with 1 teaspoons salt. Thicken with dissolved cornstarch.

    Ratings & Reviews:

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    Nutritional Facts for Jade Soup

    Serving Size: 1 (277 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 183.8
     
    Calories from Fat 65
    35%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.4 g
    6%
    Cholesterol 28.2 mg
    9%
    Sodium 1092.3 mg
    45%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 0.4 g
    1%
    Sugars 3.1 g
    12%
    Protein 15.3 g
    30%

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